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Chris Baggott with Mandela Scholars in July 2024 and July 2025, showing visible health improvements after switching to a nutrient-dense, meat-based diet focused on grass-fed beef
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How I’m Using Grass-Fed Beef for Longevity and Metabolic Health

Last year, I read Outlive by Dr. Peter Attia—and it changed how I think about food, health, and aging. Like a lot of people, I...
Post by Chris Baggott
Aug 01 2025
The 1850 Indiana Farmer: A World-Class Athlete?
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The 1850 Indiana Farmer: A World-Class Athlete?

The 1850s Indiana farmer didn’t go to the gym. He didn’t track his macros, take supplements, or count steps. But by the standards of...
Post by Chris Baggott
Jun 13 2025

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