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Chris Baggott with Mandela Scholars in July 2024 and July 2025, showing visible health improvements after switching to a nutrient-dense, meat-based diet focused on grass-fed beef

How I’m Using Grass-Fed Beef for Longevity and Metabolic Health

After changing how I eat—and focusing on grass-fed beef—I lost...
2 min read
The 1850 Indiana Farmer: A World-Class Athlete?

The 1850 Indiana Farmer: A World-Class Athlete?

The 1850s Indiana farmer didn’t go to the gym. He...
3 min read