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I enjoy cooking at home, but I don’t consider myself a chef. I’m just someone who likes to put good food on the table....

I’m often asked what books I recommend for people who want to take a closer look at their nutrition. Over the years, I’ve read...

Late summer means tomatoes are everywhere. If you grow your own or buy them from a local farm stand, you know the season doesn’t...

A friend recently sent me a picture that was taken a couple of years ago. At the time, I thought of myself as athletic....

Short answer: Indiana does not allow retail sales of raw (unpasteurized) milk for human consumption. It can be sold for other purposes if it’s...

Last year, I read Outlive by Dr. Peter Attia—and it changed how I think about food, health, and aging. Like a lot of people, I...

If you're following a carnivore diet, not all beef is created equal—and not all cuts give you the nutritional punch you're looking for. Whether...

If you’re searching for “grass-fed beef near me,” you’re not alone. More people than ever are looking to get away from industrial meat and...