All

A Simple Way to Cook: Keto Chicken Parmesan

Late summer means tomatoes are everywhere. If you grow your own or buy them from a local farm stand, you know the season doesn’t...
Post by Chris Baggott
Aug 25 2025

How I Lost 35 Pounds by Dropping Ultra-Processed Foods

A friend recently sent me a picture that was taken a couple of years ago. At the time, I thought of myself as athletic....
Post by Chris Baggott
Aug 25 2025

How to Get Raw Milk in Indiana: What’s Legal and Where to Find It

Short answer: Indiana does not allow retail sales of raw (unpasteurized) milk for human consumption. It can be sold for other purposes if it’s...
Post by Chris Baggott
Aug 08 2025

How I’m Using Grass-Fed Beef for Longevity and Metabolic Health

Last year, I read Outlive by Dr. Peter Attia—and it changed how I think about food, health, and aging. Like a lot of people, I...
Post by Chris Baggott
Aug 01 2025

The Best Cuts of Beef for a Carnivore Diet (And Where to Buy Them in Indiana

If you're following a carnivore diet, not all beef is created equal—and not all cuts give you the nutritional punch you're looking for. Whether...
Post by Chris Baggott
Jul 31 2025

Where to Buy Grass-Fed Beef in Central Indiana (And Why It Matters)

If you’re searching for “grass-fed beef near me,” you’re not alone. More people than ever are looking to get away from industrial meat and...
Post by Chris Baggott
Jul 31 2025

How Long Does Our Meat Last in the Refrigerator?

Another question we often hear is: "How long can I keep your meat in the fridge after it’s thawed?" We understand the concern. With...
Post by Chris Baggott
Jul 03 2025

Why Our Meat Isn’t USDA Graded—and Why That Matters

We are often asked: "Is your meat graded to USDA standards?" The short answer is no, it’s not. USDA grading is a voluntary system...
Post by Chris Baggott
Jul 03 2025
You've viewed 16 of 27 result
Load more