Shop at Tyner Pond Farm for Your Keto Diet Essentials

If you're following a ketogenic (keto) diet, finding high-quality, nutrient-dense fats and proteins is essential to achieving and maintaining ketosis. At Tyner Pond Farm, we offer a range of products that align perfectly with the keto lifestyle, all sourced from our sustainably raised, grass-fed animals. Whether you're looking to increase your fat intake with nutrient-rich options or enjoy premium grass-fed meats, we have everything you need to support your keto journey.

Key Keto Products Available at Tyner Pond Farm

Grass-Fed Beef:

Our grass-fed beef is rich in essential nutrients and healthy fats, making it an excellent choice for your keto diet. While grass-fed beef is leaner than conventional options, you can balance your fat intake with some of the other products we offer.

Skin-on Chicken:

Crispy skin on pasture-raised chicken, perfect for keto diets. Pasture-raised Chicken with the skin on is perfect for the keto diet because it provides a higher fat content, which is essential for maintaining ketosis. The skin adds not only flavor but also healthy fats, making it an excellent choice for those looking to increase their fat intake while enjoying a satiating, nutrient-rich protein source.

Suet:

Suet, the hard fat from around the kidneys of cattle, is a fantastic source of healthy fat. It can be rendered down to make tallow, which is perfect for cooking and adds a significant amount of fat to your meals without any protein.

Leaf Fat:

Leaf fat, which comes from around the kidneys of pigs, can be rendered into lard, another excellent fat source. Lard is ideal for high-heat cooking and baking, offering 100% fat with no protein, fitting seamlessly into a keto diet.

Grass-Fed Butter:

Our grass-fed butter is packed with healthy fats, including omega-3 fatty acids and conjugated linoleic acid (CLA). Butter is versatile, perfect for adding to your cooking, or you can easily make your own ghee by clarifying it.

Ghee:

I make Ghee from our clarified grassfed butter, which is pure fat with no protein or lactose. It’s perfect for those on a keto diet looking to boost their fat intake while avoiding dairy proteins. You can make your own ghee at home using our grass-fed butter, ensuring you get the best quality.

Bone Marrow:

Bone marrow is another excellent fat source with a modest amount of protein. It’s nutrient-dense and perfect for adding richness to your meals. Roast it and spread it over a steak or enjoy it on its own.

Tallow:

I'm obsessed with tallow Rendered from our grass fed suet, is a versatile cooking fat that’s 100% fat with no protein. It’s perfect for frying, roasting, or even making keto-friendly snacks. It's also perfect for seasoning cast iron pans.

Keto-Friendly Recipes and Uses

To make the most of these high-fat, nutrient-dense products, here are some simple recipes and ideas:

Pure ghee from grass-fed butter, perfect for enhancing your keto meals

Make Your Own Ghee:

Simply melt our grass-fed butter over low heat, allowing the milk solids to separate. Skim off the solids and you’re left with pure ghee, perfect for high-heat cooking or as a spread.

Tallow for Cooking:

Use tallow for frying or roasting vegetables, or searing meat. Its high smoke point makes it ideal for cooking at high temperatures without breaking down.

Lard for Cooking and Baking:

Use lard made from leaf fat in your baking recipes to create flaky pastries or keto-friendly pie crusts.

Bone Marrow as a Spread:

Roasted grass-fed bone marrow provides a perfect high-fat, nutrient-dense option for your keto diet. Roast bone marrow and use it as a spread on steak or keto-friendly bread. It’s rich in flavor and adds a luxurious fat boost to your meal. At Tyner Pond Farm, we’re committed to providing you with the highest quality, sustainably raised products to support your keto diet. From grass-fed beef to suet, leaf fat, and grass-fed butter, our offerings help you easily meet your fat intake goals while enjoying delicious, nutrient-dense foods. Shop with us and discover how simple and satisfying it can be to maintain a keto lifestyle with farm-fresh ingredients.