Filet Mignon | 5 oz or 7 oz

A filet should not have to be oversized to make a proper meal.

Our Filet Mignon is available in two portion sizes. The new 5-ounce filet is intended for smaller appetites, while the 7-ounce filet provides a more traditional individual steak.

The 5-ounce portion contains an estimated 30 grams of protein. The 7-ounce portion contains an estimated 42 grams of protein. Each package contains one steak, making it easier to choose the amount that fits the meal you are planning.

For people using GLP-1 medications, a reduced appetite can make a large steak difficult to finish. The 5-ounce option provides meaningful protein in a smaller portion without relying on shakes, bars or highly processed diet food.

The 7-ounce filet remains a sensible choice for customers who want a little more while still avoiding the oversized portions commonly served in restaurants.

Both sizes come from cattle raised by Tyner Pond Farm on pasture in central Indiana. Our beef is 100% grass-fed and grass-finished, with no grain, antibiotics or added hormones.

Nothing is injected, marinated or added. It is simply beef from a known source.

Choose your portion

5 oz Filet Mignon

• Approximately 5 ounces
• One steak per package
• Estimated protein: about 30 grams
• A smaller individual portion
• Well suited for reduced appetites and protein-first meals

7 oz Filet Mignon

• Approximately 7 ounces
• One steak per package
• Estimated protein: about 42 grams
• A more traditional individual portion
• Provides additional protein without becoming an oversized steak

Product details

• 100% grass-fed and grass-finished beef
• No grain
• No antibiotics
• No added hormones
• No seed oils
• No marinades or added ingredients
• Raised by Tyner Pond Farm in central Indiana
• Ingredients: beef

How to cook filet mignon

Thaw the filet in the refrigerator and pat it dry. Season with salt before cooking.

Sear it in a hot skillet with butter, ghee or beef tallow. After browning both sides, reduce the heat and continue cooking until it reaches your preferred internal temperature.

The 5-ounce filet will generally cook more quickly than the 7-ounce filet. A meat thermometer is the most dependable way to avoid overcooking either size.

Allow the steak to rest for about five minutes before serving.

Q: How much protein is in a filet mignon?
A: A filet mignon typically provides 35-42 grams of protein per steak.

If you’re not fully satisfied with your Tyner Pond Farm products for a valid reason, please contact amber@farmersmarket.com or call (317) 477-7940 within 7 days of receipt. Inspect your meat upon delivery and report any issues with packaging or cuts to receive a replacement.

We’ll review your concern and provide a resolution, which may include replacing the product or issuing a partial/full refund. Since we can’t physically inspect the product, we may request photos of the label and reported damage.

Refunds will be issued to the original payment method.