Swiss Chard

Fresh Swiss Chard from Shanti Farm

Our Swiss chard, grown at Shanti Farm using regenerative and sustainable farming practices, is harvested fresh the morning of delivery to ensure vibrant color, tender leaves, and crisp stalks. This versatile green, with its mildly earthy flavor, is perfect for sautéing, adding to soups, or using as a nutritious side dish.

Packed with vitamins A, C, and K, as well as essential minerals like magnesium and potassium, Swiss chard is a nutrient-dense addition to any meal. Its colorful stalks and hearty leaves bring both nutrition and visual appeal to your cooking.

How to Use Swiss Chard:

Swiss chard is incredibly versatile in the kitchen. You can sauté the leaves with garlic and butter for a simple side dish, chop and add them to soups or stews for extra nutrients, or even use the vibrant stalks in stir-fries or as a base for hearty gratins. The tender leaves are also great raw in salads, especially when paired with a citrus-based dressing to complement their mild flavor. However you prepare it, Swiss chard offers a nutritious and colorful boost to your meals.