{"product_id":"grass-fed-filet-mignon-5-oz-7-oz","title":"Filet Mignon | 5 oz or 7 oz","description":"\u003cp data-start=\"261\" data-end=\"323\" class=\"PDq2pG_selectionAnchorContainer\"\u003eA filet should not have to be oversized to make a proper meal.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"325\" data-end=\"503\"\u003eOur Filet Mignon is available in two portion sizes. The new 5-ounce filet is intended for smaller appetites, while the 7-ounce filet provides a more traditional individual steak.\u003c\/p\u003e\n\u003cp data-start=\"505\" data-end=\"746\"\u003eThe 5-ounce portion contains an estimated \u003cstrong data-start=\"547\" data-end=\"570\"\u003e30 grams of protein\u003c\/strong\u003e. The 7-ounce portion contains an estimated \u003cstrong data-start=\"614\" data-end=\"637\"\u003e42 grams of protein\u003c\/strong\u003e. Each package contains one steak, making it easier to choose the amount that fits the meal you are planning.\u003c\/p\u003e\n\u003cp data-start=\"748\" data-end=\"977\"\u003eFor people using GLP-1 medications, a reduced appetite can make a large steak difficult to finish. The 5-ounce option provides meaningful protein in a smaller portion without relying on shakes, bars or highly processed diet food.\u003c\/p\u003e\n\u003cp data-start=\"979\" data-end=\"1135\"\u003eThe 7-ounce filet remains a sensible choice for customers who want a little more while still avoiding the oversized portions commonly served in restaurants.\u003c\/p\u003e\n\u003cp data-start=\"1137\" data-end=\"1314\"\u003eBoth sizes come from cattle raised by Tyner Pond Farm on pasture in central Indiana. Our beef is 100% grass-fed and grass-finished, with no grain, antibiotics or added hormones.\u003c\/p\u003e\n\u003cp data-start=\"1316\" data-end=\"1395\"\u003eNothing is injected, marinated or added. It is simply beef from a known source.\u003c\/p\u003e\n\u003ch3 data-section-id=\"pyiul7\" data-start=\"1397\" data-end=\"1420\"\u003eChoose your portion\u003c\/h3\u003e\n\u003cp data-start=\"1422\" data-end=\"1443\"\u003e\u003cstrong data-start=\"1422\" data-end=\"1443\"\u003e5 oz Filet Mignon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1445\" data-end=\"1620\"\u003e\n\u003cli data-section-id=\"1opirqx\" data-start=\"1445\" data-end=\"1469\"\u003eApproximately 5 ounces\u003c\/li\u003e\n\u003cli data-section-id=\"1bpysk9\" data-start=\"1470\" data-end=\"1493\"\u003eOne steak per package\u003c\/li\u003e\n\u003cli data-section-id=\"1jh6wtb\" data-start=\"1494\" data-end=\"1529\"\u003eEstimated protein: about 30 grams\u003c\/li\u003e\n\u003cli data-section-id=\"j5cla1\" data-start=\"1530\" data-end=\"1560\"\u003eA smaller individual portion\u003c\/li\u003e\n\u003cli data-section-id=\"xtzcmt\" data-start=\"1561\" data-end=\"1620\"\u003eWell suited for reduced appetites and protein-first meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1622\" data-end=\"1643\"\u003e\u003cstrong data-start=\"1622\" data-end=\"1643\"\u003e7 oz Filet Mignon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1645\" data-end=\"1835\"\u003e\n\u003cli data-section-id=\"1doaa0r\" data-start=\"1645\" data-end=\"1669\"\u003eApproximately 7 ounces\u003c\/li\u003e\n\u003cli data-section-id=\"1bpysk9\" data-start=\"1670\" data-end=\"1693\"\u003eOne steak per package\u003c\/li\u003e\n\u003cli data-section-id=\"arxo3e\" data-start=\"1694\" data-end=\"1729\"\u003eEstimated protein: about 42 grams\u003c\/li\u003e\n\u003cli data-section-id=\"1xybd7j\" data-start=\"1730\" data-end=\"1769\"\u003eA more traditional individual portion\u003c\/li\u003e\n\u003cli data-section-id=\"1sgqbwo\" data-start=\"1770\" data-end=\"1835\"\u003eProvides additional protein without becoming an oversized steak\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"bs82nj\" data-start=\"1837\" data-end=\"1856\"\u003eProduct details\u003c\/h3\u003e\n\u003cul data-start=\"1858\" data-end=\"2064\"\u003e\n\u003cli data-section-id=\"wszoee\" data-start=\"1858\" data-end=\"1898\"\u003e100% grass-fed and grass-finished beef\u003c\/li\u003e\n\u003cli data-section-id=\"1ggnpq2\" data-start=\"1899\" data-end=\"1909\"\u003eNo grain\u003c\/li\u003e\n\u003cli data-section-id=\"a42mia\" data-start=\"1910\" data-end=\"1926\"\u003eNo antibiotics\u003c\/li\u003e\n\u003cli data-section-id=\"wvabae\" data-start=\"1927\" data-end=\"1946\"\u003eNo added hormones\u003c\/li\u003e\n\u003cli data-section-id=\"1bz55xj\" data-start=\"1947\" data-end=\"1961\"\u003eNo seed oils\u003c\/li\u003e\n\u003cli data-section-id=\"1rzuzoo\" data-start=\"1962\" data-end=\"1997\"\u003eNo marinades or added ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"bn5foi\" data-start=\"1998\" data-end=\"2044\"\u003eRaised by Tyner Pond Farm in central Indiana\u003c\/li\u003e\n\u003cli data-section-id=\"yjpf4w\" data-start=\"2045\" data-end=\"2064\"\u003eIngredients: beef\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1cqmfsr\" data-start=\"2066\" data-end=\"2094\"\u003eHow to cook filet mignon\u003c\/h3\u003e\n\u003cp data-start=\"2096\" data-end=\"2179\"\u003eThaw the filet in the refrigerator and pat it dry. Season with salt before cooking.\u003c\/p\u003e\n\u003cp data-start=\"2181\" data-end=\"2357\"\u003eSear it in a hot skillet with butter, ghee or beef tallow. After browning both sides, reduce the heat and continue cooking until it reaches your preferred internal temperature.\u003c\/p\u003e\n\u003cp data-start=\"2359\" data-end=\"2513\"\u003eThe 5-ounce filet will generally cook more quickly than the 7-ounce filet. A meat thermometer is the most dependable way to avoid overcooking either size.\u003c\/p\u003e\n\u003cp data-start=\"2515\" data-end=\"2577\"\u003eAllow the steak to rest for about five minutes before serving.\u003c\/p\u003e\n\u003ch3 data-section-id=\"x7v8sx\" data-start=\"2579\" data-end=\"2602\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: How much protein is in a filet mignon?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA:\u003c\/span\u003e\u003cspan\u003e A filet mignon typically provides 35-42 grams of protein per steak.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tyner Pond Farm","offers":[{"title":"5 oz - About 30g Protein","offer_id":47532252627081,"sku":"B000002b-1","price":22.95,"currency_code":"USD","in_stock":true},{"title":"7 oz - About 42g Protein","offer_id":47532252659849,"sku":"B000002b-2","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/6382\/files\/5oz-Grassfed-Beef-Filet.jpg?v=1784213672","url":"https:\/\/tynerpondfarm.com\/products\/grass-fed-filet-mignon-5-oz-7-oz","provider":"Tyner Pond Farm","version":"1.0","type":"link"}