{"product_id":"breakfast-strip-steak","title":"Breakfast Strip Steak","description":"\u003cp data-start=\"512\" data-end=\"592\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"512\" data-end=\"592\"\u003eBreakfast Strip Steak is our 100% grass-fed NY strip cut for steak and eggs.\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"594\" data-end=\"825\"\u003eThis is not a big dinner steak. It is a smaller strip steak that makes sense in the morning: quick to sear, easy to cook in cast iron, and sized to sit next to a couple of eggs without turning breakfast into a full steakhouse meal.\u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"1013\"\u003eFor anyone eating low-carb, keto, carnivore, or just trying to start the day with more protein, this is a practical cut. Heat the pan, sear the steak, add eggs, and breakfast is handled.\u003c\/p\u003e\n\u003cp data-start=\"1015\" data-end=\"1235\"\u003eBecause these steaks are smaller, they cook fast. Treat them like a breakfast steak, not a thick grilling steak. A very hot cast iron pan, a little tallow, butter, or ghee, and a quick sear on each side is the way to go.\u003c\/p\u003e\n\u003ch2 data-section-id=\"ah98b9\" data-start=\"1237\" data-end=\"1249\"\u003eBest Uses\u003c\/h2\u003e\n\u003cul data-start=\"1251\" data-end=\"1434\"\u003e\n\u003cli data-section-id=\"fxxj8d\" data-start=\"1251\" data-end=\"1267\"\u003eSteak and eggs\u003c\/li\u003e\n\u003cli data-section-id=\"1udxvim\" data-start=\"1268\" data-end=\"1289\"\u003eCarnivore breakfast\u003c\/li\u003e\n\u003cli data-section-id=\"11oy4v6\" data-start=\"1290\" data-end=\"1306\"\u003eKeto breakfast\u003c\/li\u003e\n\u003cli data-section-id=\"1mmwp7b\" data-start=\"1307\" data-end=\"1340\"\u003eBreakfast steak with fried eggs\u003c\/li\u003e\n\u003cli data-section-id=\"d6yrju\" data-start=\"1341\" data-end=\"1371\"\u003eSliced over hash or potatoes\u003c\/li\u003e\n\u003cli data-section-id=\"1tn23x5\" data-start=\"1372\" data-end=\"1391\"\u003eQuick lunch steak\u003c\/li\u003e\n\u003cli data-section-id=\"12mnt61\" data-start=\"1392\" data-end=\"1414\"\u003eSteak breakfast bowl\u003c\/li\u003e\n\u003cli data-section-id=\"mhz9ah\" data-start=\"1415\" data-end=\"1434\"\u003eSliced over salad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1vtoxf2\" data-start=\"1436\" data-end=\"1452\"\u003eCooking Notes\u003c\/h2\u003e\n\u003cp data-start=\"1454\" data-end=\"1471\"\u003eFor best results:\u003c\/p\u003e\n\u003col data-start=\"1473\" data-end=\"1654\"\u003e\n\u003cli data-section-id=\"ylebb6\" data-start=\"1473\" data-end=\"1492\"\u003eThaw completely.\u003c\/li\u003e\n\u003cli data-section-id=\"mrsbvh\" data-start=\"1493\" data-end=\"1504\"\u003ePat dry.\u003c\/li\u003e\n\u003cli data-section-id=\"1vdxje5\" data-start=\"1505\" data-end=\"1528\"\u003eSalt before cooking.\u003c\/li\u003e\n\u003cli data-section-id=\"lfup3r\" data-start=\"1529\" data-end=\"1562\"\u003eHeat cast iron until very hot.\u003c\/li\u003e\n\u003cli data-section-id=\"10j4jzb\" data-start=\"1563\" data-end=\"1613\"\u003eSear quickly, about \u003cstrong data-start=\"1586\" data-end=\"1612\"\u003e60–90 seconds per side\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"192by0p\" data-start=\"1614\" data-end=\"1654\"\u003eRest for a few minutes before eating.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1656\" data-end=\"1742\"\u003eThese can be grilled, but they are small enough that cast iron gives you more control.\u003c\/p\u003e\n\u003ch2 data-section-id=\"3627f1\" data-start=\"1744\" data-end=\"1760\"\u003eProduct Notes\u003c\/h2\u003e\n\u003cul data-start=\"1762\" data-end=\"1921\"\u003e\n\u003cli data-section-id=\"1maxlwr\" data-start=\"1762\" data-end=\"1777\"\u003eCut: NY strip\u003c\/li\u003e\n\u003cli data-section-id=\"1ijnkem\" data-start=\"1778\" data-end=\"1811\"\u003eFormat: smaller breakfast steak\u003c\/li\u003e\n\u003cli data-section-id=\"2gee1g\" data-start=\"1812\" data-end=\"1848\"\u003eAverage size: approximately 5–6 oz\u003c\/li\u003e\n\u003cli data-section-id=\"omt7ad\" data-start=\"1849\" data-end=\"1884\"\u003eBeef: 100% grass-fed and finished\u003c\/li\u003e\n\u003cli data-section-id=\"1vs8r9y\" data-start=\"1885\" data-end=\"1898\"\u003eSold frozen\u003c\/li\u003e\n\u003cli data-section-id=\"1smlgpp\" data-start=\"1899\" data-end=\"1921\"\u003ePackage weights vary\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tyner Pond Farm","offers":[{"title":"Default Title","offer_id":47152173613193,"sku":null,"price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/6382\/files\/breakfast-strip-steak-eggs-cast-iron.jpg?v=1783113654","url":"https:\/\/tynerpondfarm.com\/products\/breakfast-strip-steak","provider":"Tyner Pond Farm","version":"1.0","type":"link"}