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Grassfed beef burgers cooking on a grill, illustrating a discussion about bioavailable protein and nutrient-dense food from Tyner Pond Farm in Central Indiana.

You're Eating Protein. But Is Your Body Actually Getting It?

Americans are paying attention to protein in a way they...
6 min read
Woman exercising at a gym illustrating the importance of protein intake, muscle health, and nutrient-dense foods during GLP-1 weight loss treatment.

GLP-1 Drugs Are Helping People Lose Weight. But Are They Improving Nutrition?

GLP-1 medications are helping millions lose weight, but researchers are...
4 min read
Aerial view of center-pivot irrigated cropland surrounded by dry Great Plains grassland, showing the contrast between row crops and native pasture.

Why Are Ranchers Plowing Grasslands?

Grasslands are being plowed, ranchers are being squeezed, and beef...
7 min read
Not All Grass-Fed Beef Is the Same

Not All Grass-Fed Beef Is the Same

A new study published in the Journal of Animal Science...
6 min read
Small portion of roasted chicken breast with greens, used to explain why nutrient-dense protein matters when appetite is reduced.

GLP-1 Weight Loss and Nutrition: Why Eating Less Makes Food Quality More Important

GLP-1 drugs are helping millions lose weight, but researchers are...
3 min read
Grassfed Steak and Burgers on a grill for B12 absorption

Could Low B12 Be Part of Cognitive Decline? My Own Bloodwork Made Me Pay Attention.

A new UCSF study suggests that lower B12 levels, even...
8 min read
Track left behind after a mobile chicken house was moved to fresh pasture at Tyner Pond Farm in Central Indiana

Why We Move Our Chicken Houses Every Day

This photo shows the track left behind after one of...
6 min read
Grassfed cattle grazing on pasture at Tyner Pond Farm in Hancock County, Indiana, showing local farmland being used for regenerative agriculture.

Save Farmland by Supporting Local Farms in Hancock County

Hancock County farmland is under pressure from development, investors, and...
7 min read
Grassfed Cattle Grazing Newar Carmel indiana

Why Central Indiana Grasslands Produce Exceptional Grassfed Beef

A new scientific paper on global grasslands helps explain why...
4 min read
Chris Baggott of Tyner Pond Farm showing a 1.5 mmol/L ketone reading beside a race photo, illustrating a real low-carbohydrate ketogenic diet.

This Biological Age Study Did Not Test Keto

A new University of Sydney study found that short-term diet...
9 min read
Cattle grazing on spring pasture in Central Indiana at Tyner Pond Farm

Why Central Indiana Is a Good Place to Raise Grassfed Beef

Grassfed beef starts long before the butcher. It starts with...
9 min read
Cattle grazing on healthy pasture at Tyner Pond Farm in Central Indiana

How Healthy Pastures Lead to Healthier Beef

Healthy pasture does more than grow grass. It supports healthier...
7 min read
Cattle grazing on pasture at Tyner Pond Farm in Central Indiana after community opposition helped stop a proposed power plant development.

We Stopped the Power Plant. Now We Have to Support the Farms

Our community helped stop the proposed power plant project in...
5 min read
Creamy Tuscan chicken with kale and sun-dried tomatoes in a skillet

Creamy Tuscan Chicken with Kale

I eat keto. Most of my family does not. This...
4 min read
Chris Baggott holding a mason jar with boneless skinless chicken breasts in a simple wet brine.

How I Make Chicken Breasts Foolproof (Simple Brining Method)

Boneless skinless chicken breasts are lean and cook quickly. This...
3 min read
The mistake most people make with grassfed steak

The mistake most people make with grassfed steak

Cooking a great grassfed steak isn’t complicated, but one step...
2 min read
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